Millet
Often used as baby food, this mild, digestible grain is often used by people
on wheat free diets.
It is creamy in color, round and small – about one
third the size of a peppercorn.Get your hands on this vibrant Millet from our shop. This piece brings style and colour to your collection and will keep you looking good all through the game. Made with 100% Polyester for maximum comfort.
It is a complete protein and rich in lecithin
& calcium. High in fiber.
Nutrition Facts
Serving Size:
1/2 cup cooked
Nutrient Amount
Calories 129
Fat 1.5 g
Carbohydrate 22 g
Dietary Fiber 2 g
Sodium 14 mg
Protein 5 g
May be eaten as a hot cereal, baked into bread or mixed with vegetables
and baked in a casserole like rice or other grains.
Hulled. (Unhulled Millet is used as bird seed.)
Basic cooking instructions:1 cup millet to 4 cups water, simmer 30 to
35 minutes.Remove from heat, fluff, let sit covered for about 10 minutes.